ADVICE FROM A FURRY PERSPECTIVE
Winter is Here!
This winter season, practice stress-reducing and relaxation techniques. Some of us experience a winter slump due to the shorter days and dark nights, and irritability or stress can often accompany this feeling! Practice mindfulness, meditation, or progressive muscle relaxation to help keep yourself stress-free.
We Get By With the Help of our Friends
Kodi hopes you have a warm, safe winter. Less sunlight can sometimes get us down, so remember to lean on those you can depend on. You can seek out community connections by contacting friends or joining social events related to your interests. And remember, nothing is better than talking to a caring friend or hugs from a human or furry friend you love!
Live, Love & Laugh, Safely!!
Winter is a great time to hone your baking skills, build a snowman, read by the fire, ice skate, and take a snowshoe hike. Nature and the outdoors make most humans and their furry friends feel happier, breathe deeper, and smile more, even in the cold! And when you get home, don't forget to cuddle up with a warm blanket, your furry friend, and a cup of hot cocoa!